Product features ##features## Supports increases in physical performance during high-intensity, short-duration exercise Helps build and maintain lean muscle mass to support your training goals A generous 1kg supply to keep you consistently fuelled throughout your training cycle ##end-features## Product description Applied Nutrition Creatine Monohydrate 1kg is a pure, unflavoured creatine supplement designed to support strength, power, and muscle performance. Creatine monohydrate is one of the most extensively researched and trusted ingredients in sports nutrition. It works by increasing the availability of phosphocreatine in the muscles, helping to rapidly regenerate ATP during intense bursts of exercise such as weightlifting, sprinting, and high-intensity interval training. Regular supplementation can contribute to improved power output, reduced fatigue, and greater training capacity over time. Applied Nutrition has formulated this product to be straightforward and effective, delivering creatine monohydrate in a clean, no-frills powder format. The 1kg size offers excellent value for money and is well suited to those who supplement consistently as part of a structured training programme. Features of Applied Nutrition Creatine Monohydrate 1kg Pure creatine monohydrate with no added fillers, flavours, or unnecessary additives Fine powder format that mixes easily into water, juice, or a protein shake Unflavoured profile makes it versatile and simple to stack with other supplements 1kg pack size providing a long-lasting supply suitable for sustained daily use ##accordion-start## Specifications Format: Powder Net weight: 1kg Flavour: Unflavoured ##accordion-item-end## Suitable for Intended for use by adults aged 18 years and over Suitable for those engaged in regular resistance training, high-intensity exercise, or competitive sport ##accordion-item-end## Warnings and cautions Do not exceed the recommended daily serving. This product is a food supplement and should not be used as a substitute for a varied and balanced diet or healthy lifestyle. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, or have an underlying medical condition. ##accordion-item-end## How to use Mix one serving (typically 3 to 5g) with 250 to 300ml of water, juice, or your preferred beverage. Consume once daily, ideally around your workout, or as directed by a qualified nutrition professional. ##accordion-item-end## Ingredients Creatine Monohydrate. ##accordion-item-end## ##delivery-accordion## ##accordion-end##